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La New Fork

Creative & Simple Paleo Recipes

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- Gluten-free
- Paleo
- Vegan
- Whole30
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Bonjour! I'm Tatianna- a 23 year old foodie passionate about creating delicious food, that makes you feel good. Click here to learn more about me!

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lanewfork

Food Blogger | 23 | Minnesotan but french at heart 🇫🇷 | paleo, gluten free, whole30 & vegan recipes | what’s life without chocolate chip cookies? 🍪 😋

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Paleo salted caramel, fig, and chocolate tarte anyone?! New recipe for this on the blog... who ever said that desserts had to be made with gluten and dairy!! #paleo #glutenfree #grainfree #dairyfree #dessert #chocolate #caramel #healthydessert #foodie #foodgasm #foodphotography #foodblogger #feedfeed #huffposttaste #paleotreat #balanced @thefeedfeed.chocolate @thefeedfeed.glutenfree @thefeedfeed.baking #feedfeedbaking #feedfeedglutenfree @food52 @bobsredmill #sansgluten #sanslactose #mangersain

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Making an appearance after a long hiatus on the insta with these fabulous paleo, hazelnut brownie bite cookies! 😋 I’ve been a little absent on here lately, because sometimes real life just gets in the way. But I’m always happy to create and share new recipes...So voilà my new recipe, link is in my bio 🙃
#grainfree #glutenfree #dairyfree #sansgluten #sanslactose #paleo #glutenfreebaking #glutenfreedessert #cookies #chocolate #hazelnut #healthyfood #healthydessert #healthylifestyle #balanced #foodblogger #feedfeed #huffposttaste #feedfeedglutenfree #feedfeedchocolate @thefeedfeed.chocolate @thefeedfeed.glutenfree @thefeedfeed #mangerbien #mangersain #desserts #foodphotography #foodie #foodgasm #paleotreats

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This past week, I launched my business @grainlessgoodies at the Minnetonka Farmers Market and I couldn’t be happier 💕 Watching people’s faces light up as they realized they were able to eat my gluten-free and dairy-free products filled me with joy, as I recognized that feeling of excitement all too well. I decided to start grainless goodies because I wanted to offer desserts that people with food allergies/sensitivities could enjoy. There’s something so special about being able to find foods that you can eat when you have food allergies/sensitivities. It creates a sense of belonging and normalcy- because you no longer have to be the person who can’t eat anything. Instead, you get to partake in the same joy of discovering new foods with others. That’s what grainless goodies is about, making special treats possible for everyone. Yesterday was only the beginning, and I can’t wait to see how it evolves and grows. Thank you so much to all of my friends and family who supported me and stopped by to try some treats. I could have never done it without you💕😘 come visit me next Tuesday at the Minnetonka farmers market from 3-7pm to see what grainless goodies is all about 🍪😋❤️ #paleo #paleotreats #cookies #chocolatechipcookies #glutenfree #glutenfreebaking #glutenfreecookies #dairyfree #minneapolis #balanced #foodfreedom #sanslactose #sansgluten #mangersain #mangerbien #foodblog #foodblogger #almondbutter #smallbusiness #dessert #baking #bakery #farmersmarket #marché #foodallergies #foodsensitivities #grainfree #newbusiness #minnetonka #healthydessert

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Trying not to eat @grainlessgoodies dairy-free caramel by the spoonful 🙈#paleo #caramel #huffposttaste #feedfeed #yummy #balanced #feedfeedglutenfree #healthydessert #healthylifestyle #healthyfood #balanced #foodfreedom #foodie #foodgasm #foodblog #foodblogger #grainfree #glutenfree #dairyfree #sansgluten #sanslactose #mangersain #mangerbien #eatfreely #minneapolis #smallbusiness #minnetonka #seasaltcaramel #homemade @thefeedfeed.baking @thefeedfeed.glutenfree @thefeedfeed @huffposttaste

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Ever dreamt of being able to buy a paleo treat while out and about with your friends? I certainly have 😋 which is what inspired me to start my business @grainlessgoodies! Follow my new account @grainlessgoodies for more information about paleo treats being sold in the Minneapolis area! I’m so so excited about this project and can’t wait to share my treats that will leave everyone feeling good!!! #smallbusiness #local #minneapolis #farmersmarket #paleo #glutenfree #grainfree #glutenfreebaking #paleotreats #dessert #sansgluten #sanslactose #mangersain #mangerbien #healthyfood #healthydessert #balanced #newbusiness #minnetonka #bakedgoods #treat #chocolatechipcookies

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I don’t know if I could ever get sick of sweet potato 🍠 🙃 toasts topped with almond butter, raspberries and blueberries, stir fried mushrooms, onion and red pepper, with a side of bacon! Happy Friday everyone 🎉✨💕#whole30 #whole30breakfast #whole30approved #foodie #glutenfree #foodblog #almondbutter #homemade #paleo #glutenfree #grainfree #dairyfree #eggfree #sansgluten #sanslactose #mangersainement #mangerbien #mangersain #toast #healthyfood #healthylifestyle #balanced #foodphotography #foodgasm #sweetpotato #huffposttaste #eatrealfood #fitness #breakfast #bacon

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One of my favorite easy dinners is stir-frying bell peppers and shredding left over chicken breast and adding spices to make tacos 🌮 and @sietefoods makes it all possible with their delicious coconut and cassava tortillas 😋 what’s your favorite way to use tortillas?? #paleo #tacos #glutenfree #grainfree #dairyfree #healthy #healthyfood #healthylifestyle #balanced #foodie #fitness #foodgasm #foodblog #foodblogger #foodphoto #foodphotography #eatrealfood #balanced #sansgluten #sanslactose #mangersain #mangerbien #mangersainement #wholefoods #huffposttaste #feedfeedglutenfree #feedfeed

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Homemade nut butter cups are the way to go 💕 here we have cashew butter cups made with very simple ingredients: @enjoylifefoods chocolate chips, cashew butter, Maple syrup and vanilla. Part of a very exciting upcoming project, so stay tuned ⏳✨ #huffposttaste #feedfeed #yummy #balanced #feedfeedglutenfree #feedfeedchocolate #chocolate #cashewbutter #candy #healthydessert #healthylifestyle #healthyfood #balanced #foodfreedom #foodie #foodgasm #foodblog #foodblogger #paleo #grainfree #glutenfree #dairyfree #vegan #sansgluten #sanslactose #mangersain #mangerbien #eatfreely @thefeedfeed.chocolate @thefeedfeed.baking @thefeedfeed.glutenfree @thefeedfeed @huffposttaste

Recent Posts

Paleo Salted Caramel Fig & Chocolate Tart
Paleo Hazelnut Brownie Cookies
5 Ingredient Cashew Blueberry Protein Cookies
Butternut Squash, Bacon & Kale Quesadillas
Copycat Starbucks Paleo Tiramisu Cake Balls

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In Entree, Gluten-free, Paleo, Whole30
The BEST Whole30 Buffalo Chicken Wings
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My Health Journey & Whole30 Experience
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